Traditions Blog

Originally published on U.S. News: Presbyopia FOR MOST OF US, HITTING age 40 signals a time of change in several aspects of our health. One of the most noticeable changes… Read full post

Originally published on Roswell Park: Tips For Getting The Right Amount Of Fluids Your body needs to have plenty of fluids each day. Water helps you digest your food, absorb… Read full post

Originally published on the American Heart Association: Stress Is The Main Cause of Caregiver Burnout Caregiver burnout is caused by too much long-term stress. It occurs when you feel overwhelmed… Read full post

Originally published on Daily Caring: Valentine’s Day Isn’t Just For Couples – Everyone Can Celebrate! It’s the perfect occasion for showing love and affection to family and friends. It’s also… Read full post

Originally published on Sixty & Me: Helping your mom or dad to move into a senior care facility can be a stressful, chaotic process. Not only do you have the… Read full post

Originally published on AARP: Signs Of Eye-Health Issues Like crow’s feet and graying hair, changes to our eyes are inevitable as we age. But while some age-related eye issues —… Read full post

Originally published on the CDC: Physical Activities to Avoid Arthritis If you have arthritis, participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life.… Read full post

Originally published on AARP: Protein Intake For Seniors Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue to live independently… Read full post

Originally published on National Institute on Aging: How Can I Tell if I’m Getting More Fit? If you’ve been exercising regularly, you’ll soon be able to tell when to move… Read full post

Originally published on MSN: Exercises for Seniors Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have lower rates of mortality from all sorts… Read full post

Originally published on Administration on Aging: Changing Abilities When it comes to safe driving, it’s not age but ability that matters. Be aware of your changing abilities. Continue Reading Article… Read full post